85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Dream it. Wish it. Do it.
过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Wake up with determination. Go to bed with satisfaction.
器械Wake up with determination. Go to bed with satisfaction.练习You don’t have to be great to start, but you have to start to be great.可缓Your limitation—it’s only your imagination.
遭遇Great things never come from comfort zones.过背Dream it. Wish it. Do it.
项无Push yourself, because no one else is going to do it for you.
器械The only way to do great work is to love what you do.练习Great things never come from comfort zones.
可缓Do something today that your future self will thank you for.遭遇Don’t stop when you’re tired. Stop when you’re done.
过背The way to get started is to quit talking and begin doing.项无The harder you work for something, the greater you’ll feel when you achieve it.
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